For Athletes

Your mindset either fuels your success or limits it

Female softball player mid-swing at bat during a game

When your mind isn’t trained, the pressure can feel overwhelming. You start second-guessing yourself, holding back, and missing the moments that matter most. With the right mental training, you become the athlete you were meant to be.

Build the mental edge that changes EVERYTHING

Picture the athlete you are when you’re at your best. You trust yourself. You play free. Mistakes don’t shake you. Pressure doesn’t change you. You perform like the athlete you’ve always wanted to be.

That athlete isn’t out of reach. It’s who we’re going to help you become.

Boy dribbling a basketball past defenders during a game

COACHING BUILT FOR YOU

Coaching built for you: Personalized Approach — coaching tailored to you. Clear Plan — a focused plan built around your goals. Deeper Understanding — we listen, learn, and get to the root. Mental Skills — build the skills that create confidence and consistency. Real Progress — track growth and see results. Peak Performance — show up as your best when it matters most.

Every athlete is different. Your goals, challenges, and mindset are unique, so your coaching should be too.

We take the time to understand you, identify what’s getting in the way, and build a plan around what you need most. Each session gives you practical mental skills you can use in practice, competition, and everyday life.

This isn’t one-size-fits-all coaching. It’s mental training built for you.

COACHES WHO GET IT.

We’ve been athletes too. We know that mental performance isn’t about being positive all the time or pretending pressure doesn’t exist. It’s about learning how to handle the hard moments and having the tools to keep moving forward.

Marcella and Reagan bring 35+ years of combined experience helping athletes strengthen their mental game and become more confident, consistent competitors.

Ignite Performance coaches Marcella and Reagan smiling together on a staircase

HOW IT WORKS

1. START WITH YOUR GOALS
We learn where you are, what’s getting in your way, and what you want to improve.

2. TRAIN WITH YOUR COACH
Work through the mental skills that matter most for your performance.

3. PUT IT INTO PRACTICE
Use what you learn in training, competition, and everyday situations until it becomes part of how you perform.

REAL ATHLETES. REAL RESULTS.

“Since working with Ignite I have come back better than ever. Especially after my ankle accident. I reset after mistakes. I have confidence in myself again”

—High School Softball & Volleyball Player

*We protect the identity and privacy of our minor clients. Names/photos are only used with parent permission*

“I have become a stronger person and more confident in myself. I started to see my true value on and off the court. Ignite helped me improve my mindset and made the game easier”

— Lauren, College Basketball Player

“Ever since I started working with you, I have a better attitude, and I keep my cool in games. I have been playing better.”

— High School Basketball Player

*We protect the identity and privacy of our minor clients. Names/photos are only used with parent permission*

Plans

Your coaching includes: 1:1 Coaching Sessions — one-on-one sessions focused on your mindset, challenges, and goals. Personalized Training — a customized plan and mental skills training designed for you. Between-Session Exercises — practical tools and exercises to help you train your mind every day. Game-Day Tools — strategies and routines to help you perform with confidence when it matters most.

Flame

✓ 4 Coaching Sessions over 8 weeks

✓ Full Access to our online platform

✓ Mental Training Tools

✓ Breathing Exercises

Blaze

✓ 8 Coaching Sessions over 8 weeks

✓ Full Access to our online platform

✓ Mental Training Tools

✓ Breathing Exercises

We keep our roster intentionally small, so every athlete gets real, individual attention. Pricing depends on your plan and goals. Contact us and we’ll walk you through it. Every program is backed by our Money-Back Guarantee.

Frequently Asked Questions

Why 8 Weeks?

The 8-week minimum gives you enough time to learn and practice new mindset skills so they stick. Research shows it takes around 60 days to build meaningful habits, so this is our shortest option because we want you to see real results, not just quick fixes

What’s the time commitment?

You’ll spend 1-2 hours per week going through the modules, mental training tools, and coaching sessions. Coaching sessions typically last 20–30 minutes. It’s designed to go at your own pace and fit into your schedule regardless of how busy you may be

Who’s a good fit for this program?

We work with athletes of all ages, from high school and college, to adults as well. No matter what sport you play or your skill level, if you want to become the best athlete you can be, this program is for you. 

What package is right for me?

We offer two options: 4 coaching sessions over 8 weeks (meeting every other week) and 8 coaching sessions over 8 weeks (meeting once a week). If you want to improve focus, confidence, and resilience at your own pace, we recommend option 1. If you are looking for dramatic improvement and willing to go all in, we recommend option 2. Option 2 is also heavily recommended for any collegiate athletes.

The mental skills we help you build — Strong Mind. Strong Performance: Confidence — trust yourself and your abilities. Focus — stay present and locked in. Self-Talk — take control of the voice in your head. Reset — move forward quickly after mistakes. Pressure — stay composed when the moment gets big. Visualization — prepare your mind before you compete.

READY WHEN YOU ARE

Get in contact now

We keep our roster intentionally limited, so every athlete gets real, individual attention.